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In this course you will learn several ways to heal and balance each of your chakras. Through specific ways , mindsets, practices and behaviours,healing your chakras have never been easier. Each lesson has a way for healing the chakras and a short meditation follows to connect with the chakra. Feel deeply connected and attuned with each as we go about healing your chakras one by one. Walk away from this course with the tools, mindsets, behaviours , and tips to heal and balance your chakra system.
Easily incorporate attainable activities, behaviours, practices and mindsets to thoroughly heal each of your 7 main chakras.
In this course you will learn several ways to heal and balance each of your chakras. Through specific ways , mindsets, practices and behaviours,healing your chakras have never been easier. Each lesson has a way for healing the chakras and a short meditation follows to connect with the chakra. Feel deeply connected and attuned with each as we go about healing your chakras one by one. Walk away from this course with the tools, mindsets, behaviours , and tips to heal and balance your chakra system.
Christina is an Integrative Holistic wellness coach who incorporates positive psychology, the teachings of yin yoga, yoga nidra, breath work, the chakra system, mindfulness, and meditation in her coaching programs. A life long student herself, she gently and compassionately imparts her experience and knowledge to her students.