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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Asela Rosmarin
Immerse yourself in a transformative journey into the sacred realm of the heart chakra with our meditation course. In this comprehensive series, you will embark on an exploration of mindfulness and meditation practices designed to foster deep healing, self-discovery, and spiritual growth. Each lesson is crafted to guide you through a profound inner journey, allowing you to connect with divine love and embrace universal oneness. Through guided visualizations, breathwork exercises, and body scans, you will learn to navigate the intricate landscapes of your heart chakra, uncovering layers of emotional wounds and limitations. As you delve deeper into the heart's sanctuary, you will experience a profound sense of release, healing, and connection with your true essence. By the end of the course, you will emerge with valuable tools and insights to cultivate a deeper sense of peace, love, and harmony in your life, empowering you to navigate life's challenges with grace and resilience!
Meet your Teacher
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2 Days
513 students
4.8 stars
25 min / day
Awakening
English
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