Library
The largest free library in the world. Free. No Ads. No AI.
Events
The world’s top experts, live every day
Retreats
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Is It A Me-Problem Or A They-Problem?
With Mitesh OswalWe are all pursuing happiness through our everyday pursuits in the form of actions, relationships, and things that we buy. In each of these pursuits, there is an inherent misunderstanding that the happiness lies at the end of the pursuit. In this course, we explore this misunderstanding in an experiential way so that we can realize that the happiness we are seeking is right here and now. Many times, we attribute our suffering to "them" viz. situations, parents, kids, spouses, circumstances. We explore, in this course, that this misplaced attribution keeps us from seeing the freedom and agency we have to discover our own happiness. We keep postponing the peace, calm, joy, celebration in the pursuit of something ephemeral only to be disappointed at the end. In this course, we debunk this approach and expose ourselves to the reality of what it is.
An honest exploration of why and how we are postponing happiness in our life.
About this course
We are all pursuing happiness through our everyday pursuits in the form of actions, relationships, and things that we buy. In each of these pursuits, there is an inherent misunderstanding that the happiness lies at the end of the pursuit. In this course, we explore this misunderstanding in an experiential way so that we can realize that the happiness we are seeking is right here and now. Many times, we attribute our suffering to "them" viz. situations, parents, kids, spouses, circumstances. We explore, in this course, that this misplaced attribution keeps us from seeing the freedom and agency we have to discover our own happiness. We keep postponing the peace, calm, joy, celebration in the pursuit of something ephemeral only to be disappointed at the end. In this course, we debunk this approach and expose ourselves to the reality of what it is.
Meet your Teacher
Mitesh is a guide and a friend on this path of finding peace and happiness in every day life. His style of gentling guide us into the deeper truths of our experience results in deep relaxation in the body and nourishment of our minds. He has been guiding meditations for a decade. His engineering background and his love of truth help him relate to everyday struggle of life and yet surgically pierce through falsity to find the truth. The teachings he shares are based in seeing-understanding. The meditations are unprepared, unscripted to allow Nature to blossom fresh teachings every time. His meditations are a vehicle of wisdom and insight to share and reflect on the happiness we long for in daily life.