Instant Calm
With Alice LangholtConstant stress zaps our focus and leaves us on high alert. It's like we're five seconds from a meltdown. We need quick tools to calm down and not let triggers take over. In this course, you'll learn a powerful brain-based trick that works fast. In Lesson 1, we'll uncover what it is, how it functions, and you'll get to test it out. Lesson 2 offers you two variations, letting you experiment and feel the difference each one makes. You can take control of your stress level and your triggers with this amazingly simple set of tools.
Two powerful brain-based techniques you can use whenever you need to restore calm.
About this course
Constant stress zaps our focus and leaves us on high alert. It's like we're five seconds from a meltdown. We need quick tools to calm down and not let triggers take over. In this course, you'll learn a powerful brain-based trick that works fast. In Lesson 1, we'll uncover what it is, how it functions, and you'll get to test it out. Lesson 2 offers you two variations, letting you experiment and feel the difference each one makes. You can take control of your stress level and your triggers with this amazingly simple set of tools.
Meet your Teacher
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.