Increased Productivity And Being In Flow In Daily Life

In our fast-paced lives, where tasks, deadlines, and challenges seem never-ending, we often find ourselves drained of energy and "out-of-control" and struggling with time and with life. We think that lack of time management is the reason behind it; could it be a matter of thoughts and emotions management where we we scatter most of our energy? But what if the key to peak performance lies not in sheer effort, but in the management of our internal world of thoughts and emotions? This is an experiential course on the intricate relationship between productivity, the state of flow, and the battle against procrastination, all through the lens of managing our thoughts and emotions. By understanding this connection, we can unlock a transformative shift, turning work into a joyful pursuit. We can bring harmony and congruence to our life. By aligning our thoughts and emotions with the rhythm of time, we can experience a more fulfilling and a peaceful existence.