How To Relate To Your Jealousy And Envy With More Love And Awareness

In this course you will look at a unique perspective around jealousy/envy, reflect on the wisdom behind your jealousy/envy via journal prompts, and learn some embodied practices to integrate what you have learned. It is important to understand the reasons why we might feel Jealous or envious. I share 3 reasons. 1) The culture many of us have lived in which promotes insecurity and hierarchies. 2) Our own personal and ancestral pain we might be carrying due to rejection etc 3) Our unexpressed desires that a light is being shined on during moments of envy or jealousy. We will go deep into how to relate to your jealousy and envy in a way that empowers you into liberation.