The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With François de Neuville
Are you tired of living your life to please others and constantly seeking validation? Let's dive deep into the human dilemma of caring too much about what others think and, learn how to build self-awareness and self-acceptance, and reframe feedback as a source of growth and learning. It's time to break free from the fear of judgment and discover your authentic path.
Meet your Teacher
read more
4 Days
422 students
4.7 stars
9 min / day
Authenticity
English
4.7 (21)
Trusted by 35 million people. It's free.

Get the app