The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Chandler Maskill
Flow state course 6 In this lesson we will discuss the concept of flow state. We will open up a conversation about how to eliminate distractions to allow us to function more efficiently and more creatively. We will also learn about the biological benefits of flow state and how it can help us to improve our connection with ourselves.
Meet your Teacher
read more
3 Days
390 students
4.4 stars
10 min / day
Flow
English
4.4 (18)
Trusted by 35 million people. It's free.

Get the app