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COURSE
Fire Your Inner Critic
With Alice Langholt
The inner critic can be the cause of shame, self-doubt, and limiting yourself from achieving success and happiness. But the truth is that it's a liar. This course features two interactive lessons, each offering you an incredibly simple way to challenge and weaken the inner critic's ownership of what we believe is true. When we stop believing the inner critic, and instead consider other labels or possibilities, we are free to experience optimism, self-esteem, and inner strength.
Meet your Teacher
read more
2 Days
1.3k students
4.8 stars
7 min / day
Grounded
English
4.8 (100)
Recent Reviews
Bertha
April 10, 2025
Thank you for a lot of insight. Two sessions had a lot of information and a lot of insight. The suggested practices were simple yet practical and possible to do. I’ve shared this with a few of my women friends and they were very impressed. Thank you again.
Scartwright
March 1, 2025
Thanks Alice! I had a bad day at work yesterday and I was still feeling upset about today, but this helped me.
Mel
January 13, 2025
Thank you so much!
Janie
January 3, 2025
This lesson offers what seems like basic common sense that should be obvious but isn’t. Thank you for illuminating this powerful truth.
Maggie
December 22, 2024
O how I needed to hear this today. Thank you!
Deepmala
November 17, 2024
thank you helping with these simple techniques
Ali
November 14, 2024
Great insights and simple, easy tweaks to change our self perceptions for the better!
Angus
September 23, 2024
This course was incredible! I appreciate how you kept it short, sweet, and easy to understand. Your insights on shifting my inner critic and rewording my thoughts were empowering. I loved the reminder that everything is just labels, and I can choose to change them to a positive perspective. Thank you for this transformative experience! I look forward to more of your teachings. You did an amazing job!
Kimberly
September 3, 2024
These lesson on inner critic open my view on how I trigger my adult children by voicing my parental critic that diminishes my adult children’s decisions on how to live their life. I also saw how critical I am to my messaging about my parenting skills. I know better I will do better and I plan h
Jocelyne
July 25, 2024
Quick yet beneficial course. Thank you
Hazel
May 31, 2024
Great tips that are easy to use and remember!
Maitri
May 15, 2024
Simple and lucid. I call mistakes initiations. I'm also big fan of Jung and these two steps remind me am I identifying with my shadow or my light side and what am I learning? Namaste. 🙏🏽🌹
claire
March 14, 2024
I like her way of speaking, It feels real
Be
March 6, 2024
Just started dealing with my inner critic I am starting to use the tools
Kate
January 19, 2024
Great short course… would of liked more!💓
Cecelia
November 23, 2023
Thank you. 🥰
Robin
October 21, 2023
Super helpul. Might I suggest; transformational. I have struggled to tame my inner critic for years. In two short lesson, this course provided me with the essential skills to manage my inner critic. Thank you!
Isabel
October 13, 2023
So simple, yet SO effective. Thank you Alice!
Anita
October 9, 2023
Thanks for the sweet, short and simple exercises, Alice!❤️ Can't wait to use these tools as and when needed. Just by doing it now, I felt the voice of my inner critic quieten. 😌 Thanks for sharing!😊
Bill
October 5, 2023
I have flagged these two exercises as a practical way to convert my inner critic --- a high priority on my ad/HD work.
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