The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Alice Langholt
This course helps you shift your identity from thoughts, emotions, and stories to your deeper truth: pure consciousness. When you embrace this truth, you unlock inner peace, wisdom, and a profound connection to all life. Each lesson's short techniques teach you how to experience and return to this state whenever you need to.
Meet your Teacher
read more
2 Days
169 students
4.7 stars
5 min / day
Divine Connection
English
4.7 (33)
Trusted by 35 million people. It's free.

Get the app