Lesson 1
1A - Breathing With Source, The New Earth And The Milky Way Galaxy - Introduction
This first technique supports you in experiencing and deepening a form of spiritual breathing. Energetic breathing that you have with the energy of Source. Through conscious opening and attunement to it, you strengthen this rhythm and flow of consciousness within and through you. It gives you the opportunity to stand in a whole new and unique way in a cosmic cycle that you as a being have with the New Earth, the Galaxy, and Source. Your human life is an indispensable link in that. Through this exercise, your human breathing learns to align with its universal origin, the breathing of Source. It gives you lots of positive energy, purifies, brings peace and gives new vitality.
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Lesson 2
1B - Breathing With Source, The New Earth And The Milky Way Galaxy - Guided Meditation
In this guided meditation, you connect from your heart with Source and attune your human breathing to the energy of Source. Thus, you become in your unique way coherent with it. Then you experience how the energy of Source breathes into and through you, into your body. But then further into and through the Earth. And through the Earth further into the Milky Way and finally back to Source. Thus, this Source breathing becomes a nourishing cosmic breath in and through you.
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Lesson 3
2A - Zero-Point Activation In Your Body - Introduction + Meditation
This 2nd method gives you a super powerful way to cleanse, restore and strengthen the original flow of the intelligence of your body in a particular place in your body. You do this by using a Zero Point of Source. A Zero Point is an expression of the creative power and consciousness of the Source. Everything that is manifested exists through zero points. Those are magnetic centres like an energetic vortex, a kind of energy whirlpool, surrounded by a swirl of information, a kind of cosmic DNA tuning into that location. There are simultaneous multiple movements, a purifying cleansing, and a restorative recreating energy.
From 2.50 Guided meditation
In this extended guided meditation with music, you practice activating a Source Zero Point at a particular spot in your body. This zero point purifies this spot and then restores the flow of healthy life force. All the zero points that are in the cells in this spot are restored to their original and intended frequencies and rotations. This allows your body's self-healing intelligence to work better.
You practice this method in the following meditation and can apply it when you are sufficiently familiar with it with your own intention at your own pace as a technique that supports you in a powerful way.
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Lesson 4
2B - Zero-Point Activation In Your Body - Guided Meditation Only
In this extended guided meditation with music, you practice activating a Source Zero Point at a particular spot in your body. This zero point purifies this spot and then restores the flow of healthy life force. All the zero points that are in the cells in this spot are restored to their original and intended frequencies and rotations. This allows your body's self-healing intelligence to work better.
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Lesson 5
3A - Aligning And Balancing Your Energy Fields - Introduction + Meditation
You have various kinds of energy bodies, etheric, astral, mental and more, each with all kinds of subdivisions. Each with its own function. They are meant to perfectly exchange information among themselves. The mutual alignment and balancing of your energy fields is important for optimal communication and resonance. This method will specifically support you in that.
from 3.05 Guided meditation
This guided meditation with music supports you in consciously aligning your energy fields. You do this by allowing a tube of light from Source to pass straight through your body. By means of this, the energy fields can orient themselves and remember their correct position if necessary and strengthen their mutual communication. Then you allow this source tube to gradually expand further until you are standing in a beautiful spacious tube of light that completely envelops and fills your energy fields and body with the highest energy of your Universal Self and Source.
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Lesson 6
3B - Aligning And Balancing Your Energy Fields - Guided Meditation
This guided meditation with music supports you in consciously aligning your energy fields. You do this by allowing a tube of light from Source to pass straight through your body. By means of this, the energy fields can orient themselves and remember their correct position if necessary and strengthen their mutual communication. Then you allow this source tube to gradually expand further until you are standing in a beautiful spacious tube of light that completely envelops and fills your energy fields and body with the highest energy of your Universal Self and Source.
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Lesson 7
4A - Activating Your Universal Blueprint In Your Body And In Your Physical Blueprint - Introduction + Meditation
Your Universal Blueprint is a type of energy form that consists of all the information of Higher Consciousness and can transmit it to your physical blueprint so that through your energy fields, your body is perfectly aligned with your Being and its intentions for this life.
Planetary disruption often stagnates this interaction. Activating and strengthening the resonance of your Universal Blueprint and physical blueprint is therefore important. In this guided meditation, you will experience this and you can practice it so that you can apply it yourself more often in your own form and pace.
From 4.36 Meditation
This tool offers you an opportunity to meditatively experience and activate your Universal Blueprint in your body. This allows the interaction and exchange of information from your Universal Being and Source to flow better into your physical body. Practice this meditation several times and then you can apply this technique on your own when you feel it is needed.
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Lesson 8
4B - Activating Your Universal Blueprint In Your Body And In Your Physical Blueprint - Guided Meditation
This tool offers you an opportunity to meditatively experience and activate your Universal Blueprint in your body. This allows the interaction and exchange of information from your Universal Being and Source to flow better into your physical body. Practice this meditation several times and then you can apply this technique on your own when you feel it is needed.
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Lesson 9
5A - Universal Calibration - Introduction + Meditation
Universal calibration is a method of aligning your energy and consciousness with your Universal Self and Source. You can compare this to tuning an instrument. Each part of your system is given the opportunity to regain and remember its optimal vibration through this form of calibration. Depending on the state of your energy and the balance therein, a calibration has an effect and is noticeable. Unbalance, knots, or blockages can come up and only gradually move after some addressing, just like strings that are rusty and stuck. Other parts are already smooth and easy to tune into resonance. The final effect is a deep sense of connection, energy, clarity and vitality.
In the method of Universal Calibration I use here, the sound of Music from Source plays an important role. The energy and consciousness translated into the sound acts as supporting your energy fields and consciousness from within. They can thus regain their original potential and intent from their own essence and are supported to strengthen it through this form of calibration. It is good to repeat this Universal Calibration regularly also with the different instrumental pieces of Music from Source.
From 3.56 Meditation
Like a warm and soothing bath is this Universal Calibration. The music is very important here. It translates multidimensional Source energies that support you to remember and, if necessary, strengthen your original Source connection and energy in every part of your body. You can experience the sound as warm liquid colors slowly moving through your body. There are several stages to this guided meditation. You can repeat this Universal Calibration regularly as a kind of "energetic sauna and wellness with Source energy."
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Lesson 10
5B - Universal Calibration - Guided Meditation
Like a warm and soothing bath is this Universal Calibration. The music is very important here. It translates multidimensional Source energies that support you to remember and, if necessary, strengthen your original Source connection and energy in every part of your body. You can experience the sound as warm liquid colors slowly moving through your body. There are several stages to this guided meditation. You can repeat this Universal Calibration regularly as a kind of "energetic sauna and wellness with Source energy."
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