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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Jemima House
Most people try to think their way into confidence. This course takes you back into your body so your presence does the talking. What makes this course different Embodied Confidence takes you beneath the usual mindset tips and performance strategies. It’s built from my work in leadership, relationship, and human connection, where confidence isn’t something you force but something you feel. I guide you through simple practices that regulate your nervous system, steady your emotions, and reconnect you with your natural authority. This approach comes from decades of private coaching, a deep understanding of how sensitive, intelligent people lose themselves, and a clear, grounded way of teaching that keeps things practical rather than abstract. The result is a confidence that flows naturally and carries through every part of your life. Ideal for overthinkers, who are also deep feelers, over-analysers and those more comfortable in logic.
Meet your Teacher
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3 Days
13 students
4.5 stars
19 min / day
Anxiety
English
4.5 (2)
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