EFT Tapping For Calm
With Emma GrayLearn practical EFT tapping techniques to help release stress and tension within a few minutes. You'll experience simple, evidence-based practices that can ease overwhelm and quiet a busy mind. Research shows that EFT can reduce stress hormones by up to 43%, sending calming signals to the brain and nervous system. The course is designed to help you: - Reduce stress and overwhelm - Quiet a Busy Mind - Feel calmer and grounded The course is taught by Emma Gray, a Clinical Psychologist, Accredited Evidence-Based EFT Practitioner, and Meditation Teacher. Emma has worked with thousands of clients to help them reduce stress and improve well-being.
Simple techniques to reduce stress, quiet the mind and feel more calm.
About this course
Learn practical EFT tapping techniques to help release stress and tension within a few minutes. You'll experience simple, evidence-based practices that can ease overwhelm and quiet a busy mind. Research shows that EFT can reduce stress hormones by up to 43%, sending calming signals to the brain and nervous system. The course is designed to help you: - Reduce stress and overwhelm - Quiet a Busy Mind - Feel calmer and grounded The course is taught by Emma Gray, a Clinical Psychologist, Accredited Evidence-Based EFT Practitioner, and Meditation Teacher. Emma has worked with thousands of clients to help them reduce stress and improve well-being.
Meet your Teacher
Emma Gray is a Clinical Psychologist, Accredited Evidence-Based EFT Practitioner, bestselling author, and meditation teacher. She trained in EFT with Dr Peta Stapleto, who founded Evidence-Based EFT (EB-EFT) used in international research, scientifically proven to reduce stress and improve wellbeing. Emma blends nerdy neuroscience with soulful wisdom to guide her clients into a place of greater ease, peace, and calm. She is passionate about meditation and tapping because she has seen the profound benefits and powerful transformations for herself and her clients. She has worked with thousands of clients to help them reduce stress and improve their well-being. Her book, Inspired Living, was co-authored with Dr Larry Farwell, a quantum physicist and neuroscientist, featured in Time Magazine's Top 100 Innovators of the Century.