Ritualize Your Joy

Gratitude is how you take your power back. In our first session, we will build the foundation of our practice of ritualizing our joy on gratitude. Connecting to the power of now, we will come back home to ourselves in readiness to take on this course and integrate new information. Each session of this course is a progression into practically ritualizing your joy every day. Let's set it off, in lesson one!

Finding more profound joy is often closer than we realize. With the help and gift of our sensory system, we can become one with the beauty and goodness surrounding us. Become more conscious of, and present in, the beautiful world around you; it's alive and full of joy enhancing medicine. Learn practical ways to use your senses to see it all as you ritualize your joy.

In this lesson, we learn how equanimity is a sacred practice and gift to access. Our higher self is always in a state of inner balance, stability, poise, and harmony. Learn what to do when you don't feel like your higher self or find yourself surrounded by imbalanced energy. Contrary to mass programming and messaging, we also learn that discomfort is not always a negative sign, state, or circumstance.

In this session, learn how overthinking, being overanalytical, and being over skeptical can block us from accessing joy. We can ascend from the rigidness in our lives and live from a renewed place of flow, joy, and expansion. Learn to journey in sync with the higher rhythm of your life versus against it – allowing your life to expand and not contract.

Instant gratification is not always an accurate gauge of our progress and joy. There's a vital difference in settling for quick fixes versus sustainable results. In this lesson, we journey into the path of choosing sustainable joy over instant gratification. Awareness and practice allow us a path for overcoming the need to have the quick fixes and instant hits of gratification be our aim and goal.

In this session, learn to have a deep relationship with and respect for who you are as a physical, soul, spirit, and vibrational being. A healthy sense of self-reverence for your whole self is essential in accessing inner joy. We'll explore what this looks like and how you can accomplish it and live from this place each day.

In this session, we give attention to how we show up in the world. Our conscience offers us a daily invitation to see through our own personality and conduct, as well as become aware of where our heart and values reside. As we seek joy, we learn to work with and not against ourselves lovingly. Learn to tap into key high-personality traits that powerfully boost joy in your life and offer it more meaningfulness.

It can be all too tempting to feel as though we aren't enough, or like we aren't growing, or progressing, in the moments when we don't get it right, when we're triggered, or experiencing challenges, a loss of health, or relational issues. In this session, we learn to approach and return to our joy through the practice of journeying in grace: daily.

Be prepared to take notes! This session is a mini-master class on the nervous system. We go deep in to support your nervous system from various fronts. Learn powerful ways to practice supporting, taking care, restoring, protecting, and strengthening your nervous system. Take notes or listen to how you can best sustain ritualizing your joy in restorative and empowering ways. Medical claims referenced in this lesson are supported by Dr. Gladys McGarey Taylor, Dr. John Amaral, and Dr. Tiffany Lester.

Congratulations! You did it! You ritualized your joy. To seal the practice of ritualizing your joy in success energy, we learn to integrate the vital methodology and art of signaling a new timeline. Our belief system keeps us on a particular timeline or locked into a specific reality. The great and joyful news is that we can use this for our higher good with daily intention and practice. There is a newer and better way of being in the world, and through timeline work and attuning, we can manifest it for ourselves. In the session, we also wrap up the course by discussing the subtle and big things to look out for on the day to day path of ritualizing your joy. Be ready to access and receive all the goodness heading your way through signaling a new timeline of ritualizing your joy! Much expansion from here!