Transforming From Your Limited To Limitless Self - by The Involution Group

COURSE

Transforming From Your Limited To Limitless Self

With The Involution Group

This course will help you differentiate between your lower case S self and your capital S self. The lower case S self is led by our senses, ego, thoughts, wants, and physical forms, which can be very limiting. Our capital S self, however, is limitless, omniscient, omnipresent, and omnipotent. In this material world, it is very easy to forget our true nature. In doing so, we forget our true potential, how powerful we are, and most importantly, who we really are. In this course, we will explore self-love, gratitude, greatitude, bhakti, moving beyond the physical, raising our vibration, and many others to help you remember that we are all infinite beings. You will discover lifelong tools to help you overcome your lower S case self and ultimately, become your capital S self.

WisdomHealth & HappinessVisualizationSelf-CompassionAwakeningSpiritualBhaktiReligionAuthenticitySpiritualitySpiritualityConnectionRelationships

Meet your Teacher

The Involution Group
Baltimore, MD, USA

The Involution Group consists of Ali Smith, Atman Smith, and Andres Gonzalez. They provide high-quality products and services to enhance the human experience.

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10 Days

2.4k students

4.4 stars

10 min / day

Wisdom

English

Lesson 1

Connection

Most people spend a lot of time feeling lonely and isolated. We search for connections to people, experiences, and things to connect to, but what we are really disconnected from is ourselves. We are connected with everyone and everything, but that connection is based on our connection with ourselves. This practice helps you to connect with yourself, then expand that connection to the people in our home, out into the Universe.

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Lesson 2

Gratitude

A lot of us spend time worrying about what we don’t have and things that we want, and spend very little time being grateful for the things that we do have. Comparison to what other people have never brings joy to your life. On the other hand, gratitude brings a sense of peace, which helps us to manifest the abundance that is our true nature. This practice helps us identify and feel gratitude for the things in our life.

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Lesson 3

Self-Love

We all spend time loving other people in our lives, but how often do we truly take the time to love ourselves? True love starts with loving ourselves and ripples out from there. At times it’s hard to love ourselves because of our inner critic and the acceptance and approval we seek from the outside world. This practice helps us get in touch with and love the many parts of ourselves that go into making the whole.

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Lesson 4

The Sense

Gratification of our senses and the lure of sense-born desires takes up a lot of mental space and can control many our actions. We are motivated to see, feel, taste, hear, and smell things that appeal to us despite what the outcome of those actions are. This practice helps us connect with and then withdraw our senses inward towards our true Universal Self, empowering us with the knowledge that we control them and they don’t control us.

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Lesson 5

Being Your Present Self

Life can be tough, especially when we are not living in the present moment. Remember we are human beings, not human doings. Time is just a construct. The concepts of past and future are just that: concepts. Remember our real infinite selves are beyond all of this material illusion. This meditation will help you get into the present moment by focusing on your breath.

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Lesson 6

Being A Witness To Your Thoughts

Our thoughts are powerful. They don’t define who you are. Not your capital S self. Your lower case S self identifies with these thoughts. In this practice we are going to pay attention to our thoughts, almost as if we were watching guard. The goal will be to notice the space between your thoughts and to eventually cultivate these gaps, so that you can be one with your capital S self.

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Lesson 7

Beyond Your Physical Self

We are more than just our physical bodies. We are infinite beings with multiple bodies, our physical being just one of them. In Vedantic tradition, they are described as "koshas" or sheaths. With this practice we are going to attempt to feel and see our energy body, so that we can experience that we are more than just our physical shell.

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Lesson 8

Bhakti

An aspect of Bhakti yoga is the idea of respect or looking past the physical and seeing that universal light within yourself and others. With this practice we are going to learn to cultivate that light within ourselves and to see it in others that you love, stress you out, and the universe itself. Once you learn how to do that, it makes it easier to show empathy in all situations, whether it be of a high vibration or a low one.

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Lesson 9

Mantra

Tapping into your true self is a tool that can help you have higher vibrational interactions with all. We all make mistakes when dealing with difficult people, but if you can identify those people, and make sure you tap into your higher self before that interaction, you can limit the negativity you bring to that trying relationship. In this practice we will be reciting a mantra that activates your Hyridya chakra, the dwelling place of the self.

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Lesson 10

Samskaras

Samskaras are habit patterns that tighten around yourself. If you can learn what habits serve you and which habits hinder your growth, you can strengthen those habits that serve you, and let the ones that hinder your growth fall away. In this practice we are going to do a guided meditation where we are going to reflect on an interaction that we led with anger and analyze how it made the person you had the interaction with feel, how it made you feel, and where in your body you felt it. Then, we'll see ourselves in the same interaction, but removing the anger out of the interaction while still addressing the issue, and analyze the difference in the energy we experienced.

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4.4 (118)

Recent Reviews

Lavon

April 25, 2025

Learned a lot!

Erin

October 19, 2024

It’s like talking with a dear friend! Their voices are incredibly soothing and uplifting, and their content is so very informative and inspirational. I really felt a significant shift in the shame I have held on to for decades. I got so much out of this, and plan to listen to this course in the future when I need a refresh. Thank you!🙏🏼

Jerome

July 29, 2023

I

Linda

April 4, 2023

I found this course very interesting. I have not used chanting before in my practice. The chant was something for me - not sure what yet but I will do it again. I also need to think about anger more - I tend to focus on being right, and not so much how people feel and alternative approaches. This will be some important growth for me. The focus on our connectedness is also important. This is so easy to forget and this was great reinforcement. Thank you for this course. Every step helps.

Kat

September 11, 2022

Thanks for such a wondrous offering. Loved the variety of meditative experiences. Blessings.

Sonia

August 26, 2022

Carla

June 21, 2022

I really enjoyed it. I am still working to see the flow between all the lessons. I will most likely redo the course since I feel they is more to get out of it.

Simone

May 17, 2022

Great course on how to identify with behaviours beyond our initial ego and senses, but asking us to dig deeper into our higher self to adopt more peace, higher vibrations and love into our life. I loved this course.

Line

December 7, 2021

I would have loved if there were more lessons❤️🙏

Joely

November 3, 2021

Very helpful thank you 💕

Ricky

September 21, 2021

This was a fantastic course, highly recommend!

Cam

June 10, 2021

Wise words, Spoken Well.. great work Gentlemen 👏really enjoyed the vibe..

Deborah

February 19, 2021

Excellent!

Art

February 11, 2021

This is an OUTSTANDING course. Made some very difficult and rewarding topics and practices accessible, relatable and easy to implement. Thank you for making this content easy to understand and apply. I have incorporated some of them directly into my practice. Namaste.

Eloise

January 9, 2021

Short and sweet, to the point. I picked up a couple of nuggets of wisdom. Loved the mantra and the explanation of samskara. Thank you!

Mel

December 6, 2020

Fantastic course gentlemen! Well blended and delivered in bite size portions. Namaste 🙏🏽

TomB

December 3, 2020

Really enjoyed this course. A very direct style, which I appreciate. Some of the practices had a profound effort, and I learned a lot along the way.

kristen

November 15, 2020

Awesome, refreshing approach. Enjoyed many of the practices.

Angela

November 7, 2020

Thank you 🙏

Caroline

October 29, 2020

Thank you for sharing your time and wisdom. I found your course informative and loved how each lesson was laid out and presented. 🙏

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