Lesson 1
Defining ‘Building Breakthroughs’ & Getting Started
For the purpose of this course ‘Building Breakthroughs’ the process of clearly and intensely envisioning what you want with immense emotion and absolute belief. It’s the mindset that you must take massive action now or face the consequences of missing out or being left behind.
Building a breakthrough simply means to commit your focus only to what deeply fulfills you. Keeping in mind that this kind of fulfillment is something that can change your mood instantly for the better.
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Lesson 2
Conjure Healthy Images
Today’s main objective is to begin to develop more confidence in your imagery and the positive associations you use to anchor them.
Lesson 3
Create & Control Your Associations
Today's main objective is to help refine and control the associations that serve you and ignore the rest. Your unconscious actions come from what you associate pain and pleasure to. These actions lead to the quality of results you get. And it is in the quality of results you manifest that you must always be looking to improve in order to build your breakthroughs.
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Lesson 4
Identify & Leverage Your Existing Resources
Today's main objective is to notice and realize that you already have the basic resources you need to get started in building breakthroughs (i.e. other people and genuine curiosity).
Lesson 5
Understanding & Practicing The Intelligence Of Simplicity
Today's main objective is to explore expressions of simplicity in your actions, habits, and decisions. If simplicity is smart, then perhaps it is possible to do more with less. We delve into this theory in this session.
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Lesson 6
Defining & Sustaining Your Breakthrough Mission Via Self-Definition
Today's main objective is to create a compelling, purposeful, mission statement for building the breakthrough that others or yourself can’t sabotage.
Lesson 7
Learning & Practicing Peak-State Early-Morning Energy Rituals
To achieve today's main objective, we begin by internalizing early morning rituals to clear the mind. Early morning rituals provide the best time for your mind to be accessed clearly and positively, to be reinforced with thoughts and emotions that pull you towards fulfillment.
In this session, we discuss how you can integrate this practice into your life.
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Lesson 8
Noticing What’s Working & What’s Not Working
Today's main objective is to begin to learn to be objective of your progress to optimize your approach. Learning to keep changing your approach as many times as is needed is key to building a breakthrough.
In this session, you will learn how to be consistent with this practice.
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Lesson 9
How To Pick A Mentor That Compliments Your Mission Statement
For today's main objective, we explore a strategy of finding a mentor. Other than yourself, having a mentor that cares about your development is the most important resource of all. In this session, we discuss practices that help you find a mentor that can help you build your breakthrough.
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Lesson 10
How & When Will You Celebrate Success?
Today's main objective is fostering a success-focused mindset, with intentional pre-mature celebrations that align with the fulfillment of building breakthroughs.