The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Cat Italienna
Whether you are a man or a woman, as humans, we are made of both masculine and feminine energy. After more than 2,000 years of evolution in a patriarchal age, built mostly on masculine energy, humans learned to build everything around the strength of doing and the accumulation of having. We have, as humans and as women, completely lost our connection to our feminine energy. In this important transition period when humanity is moving from the patriarchal Age of Pisces toward the Union Age of Aquarian, we are witnessing the rise of feminine energy from all sources to bring back balance. We are being called to let go of the doing of masculine energy and to dive into the feminine energy of being. This is the return of the divine sacred feminine goddess. The divine wisdom. Be receptive and awaken the essence of the sacred feminine. To embody your sacred feminine is to live in accordance with nature and life. To cultivate your cyclic nature, to slow down and relax, to allow yourself to be guided, and to let the flow of life be a part of you. Feminine energy encourages you to welcome your emotional, cyclical, sensual, and intuitive nature, and cultivate self-love and a relationship with yourself. Feminine energy thrives on the internal instead of the external. Everything is already within. We only need to dive into this divine wisdom. During the 10 lessons, you will learn to awaken your feminine energy in order to heal yourself and release societal conditioning and limiting beliefs. You will learn to increase self-love, welcome your true divine nature, and embody your sacred feminine. A woman in her sacred feminine is free, wild, and whole. She heals the world simply by being her divine wisdom. By simply being. Welcome back to your divine sacred feminine wisdom. Please note: I am French-Canadian and have a French accent.
Meet your Teacher
read more
10 Days
2.6k students
4.7 stars
15 min / day
Health & Happiness
English
4.7 (86)
Trusted by 35 million people. It's free.

Get the app