Overcoming Life Challenges Through The Chakras - by The Involution Group

COURSE

Overcoming Life Challenges Through The Chakras

With The Involution Group

We all have chakras that are full of energy and can help us through out life journey. Tapping into and meditating on each has different effects on us physically, mentally, emotionally, energetically, and spiritually. Whatever you are trying to accomplish in life there is a chakra that can help you get there faster and have greater success. Let The Involution Group show you how. Learn how to use the energy in each chakra to enhance your human experience. Learn more about the energetic root causes of your behavior, your motivations, the things that are holding you back, why you desire certain things, and much more. We will show you how to be more informed about your relationship with yourself and others by understanding which chakra is dominant energetically.


Meet your Teacher

The Involution Group's instructors are brothers from Baltimore who learned meditation from their father as children. They grew up in the Self Realization Fellowship-based Divine Life Church of Absolute Oneness, run by Swami Shankarananda. They deepened their practice as young adults from their spiritual teacher and godfather, Will Joyner. They are co-founders of the Holistic Life Foundation, co-hosts of the Look Again Podcast, and have been teaching meditation, yoga, breathwork, and other sppritual practices for over 20 years.

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10 Days

2.4k students

4.9 stars

14 min / day

Wisdom

English


Lesson 1

Muladhara: The Root Chakra

You will learn facts about the root chakra, the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra.

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Lesson 2

Svadhishthana: The Sacral Chakra

You will learn facts about the sacral chakra, the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra.

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Lesson 3

Manipura: The Navel Chakra

You will learn facts about the navel chakra, the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra.

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Lesson 4

Anahata: The Heart Chakra

You will learn about the heart chakra, the seat of love and seat of your true Self. the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra. This practice will help you tap into your true, infinite Self dwelling within your heart, full of Universal love, Universal power, Universal light, and Universal energy.

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Lesson 5

The Spiritual Heart

You will learn facts about the spiritual heart chakra, the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra.

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Lesson 6

Vishuddha: The Throat Chakra

You will learn facts about the throat chakra, the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra.

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Lesson 7

Ajna: The Third Eye

The third eye is probably the most popular chakra. You will learn the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra. In this practice you will learn to tap into it and explore its depths using a combination of meditation, the breath, and a mantra.

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Lesson 8

Soma: The Nectar Of Immortality Chakra

You will learn facts about the soma chakra, the behavioral characteristics that express themselves when your energy is in this chakra, and the effects of meditation on it. You will learn a mantra, and meditation practice to tap into this chakra.

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Lesson 9

Sahasrara: The Crown Chakra

The goal of yoga is the peace, stillness, bliss, and union achieved by raising your energy through the other chakras to your crown chakra. You will learn the characteristics of your energy residing in the chakra, and a practice to connect to your crown chakra using meditation and a mantra.

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Lesson 10

Energizing All The Chakras

In this practice you will learn about your three bodies: the gross, the energetic, and the causal. You will learn about their inner workings, separately and as a unit. This two-part practice will show you how to activate each of your chakras from the root to the crown, then to light up your chakras in groups: the top three, the bottom three, followed by the heart as the connector.

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4.9 (35)

Recent Reviews

Richelle

November 5, 2025

A lovely way to go through the chakras. The description of each chakra is easy to understand, and the meditations are wonderful. Thank you.

Maitri

September 7, 2023

Awesome. Will save for more especially lesson 10. Deep gratitude. 🙏🏽🌹

Diane

July 5, 2023

Loved the combination of learning and practice to understand and embody the chakras in the context of yoga and life

Linda

February 26, 2023

Wow. I don’t think I understood the power of the chakras before this course. There is so much here, I want to go through it again. Thank you.

Barb

January 6, 2022

Delightful and insightful.

Carla

December 30, 2021

Thank you so much for this amazing and empowering course! I was able to complete it in one day. I feel lighter and more connected. A spaciousness fills my awareness. I feel more deeply connected to the environment around me. I really enjoyed all of the mantras and pranayama. Very helpful. I would like to ask who is your teacher?

K

November 25, 2021

Tremendous! Glad for this course where I learned many techniques to deepen and enhance my existing mindfulness practice!

Anne

October 26, 2021

Thanks for this elaborate course on the chakra's. I learned a lot of new things.

Jeffrey

September 30, 2021

Great course and recommend it to everyone

Cynthia

August 31, 2021

This course is super informative and accessible. It was so easy to leaen with this format and all of the practices left me feeling amazing. I highly recommend this course!

Marit

August 21, 2021

Very cool and interesting. Learned a lot more about the chakras and love to dive into it more. Thank you ❤🌠

Jenny

June 26, 2021

I got a lot out of this course and I highly recommend it. There is a ton of valuable information in each section and I will be repeating them all to gain a deeper understanding of the chakras. The teacher's voice is clear and has deeply soothing qualities. This is one of the best courses on the platform.

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