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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Matthew Lopez
Join me on a 6-topic adventure through the lessons of the Native American flute where I share my journey of learning and playing the Native American flute and the lessons it taught me and can teach you too. In this course we cover the topics of patience, presence, connecting with your breath, shifting your conciousness, connecting with your emotions, self-expression, and self-confidence. Learn the techniques that are applicable to playing the Native American flute beyond the technical and theoretical. Learn how use the flute and related techniques as a meditative device and a tool for self-discovery and inner awareness.
Meet your Teacher
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6 Days
576 students
4.3 stars
12 min / day
Anger
English
4.3 (9)
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