Learning How To Love - by Fabienne Sandoval

COURSE

Learning How To Love

With Fabienne Sandoval

There is no blueprint to how we love despite there being many teachings on the subject. After dedicating an entire year of her life to unraveling love and the teachings regarding love, Fabienne Sandoval has consolidated her findings into a simple 10-day course which will allow you to learn to love again, defining what love means for you and helping you prepare for your greatest love story yet.


Meet your Teacher

Fabienne is the Author of Twenty8: The Age of Power, a Speaker and Life Coach focused on teaching the secrets to elevate your life. Fabienne is currently working on her sequel, Thirty: The Age of Love where she shares her journey on learning how to love. Her works have been featured in a number of publications including Kindred Spirit magazine, Vegan Life magazine and Mike Dooley's TUT. She loves to speak and is always seeking new opportunities to spread her message, and guide others to #Elevate their life.

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10 Days

7.9k students

4.6 stars

12 min / day

Love

English


Lesson 1

What Is Love?

In this first session, you will delve into the course by starting with exploring the key question, what is love? So, where to start? We need to look at how love is defined in our society and then start to challenge our ideas and preconceived ideas around love. The aim of this lesson is to come to your own conclusion about what love is to you.

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Lesson 2

Opening To Love

Today we begin to open your heart to love. You will begin to discover the ways that you have closed yourself off to love, by going through a gentle Yoga exercise that will create openness in the heart center. You will also be guided on how to discover love throughout all moments of the day.

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Lesson 3

Unconscious Patterns & Ancient Contracts

Each of us has unconscious patterns or beliefs regarding relationships. In today's session, we will uncover these patterns through the use of journaling. We will also discover what old contracts or agreements you have been holding onto.

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Lesson 4

Healing Wounds Of The Past

In today's session, we will be using the patterns and contracts learned in yesterday's session, to delve into the past and heal our wounds. We will continue on our journey down memory lane to discover where our wounds are raw, open and creating unnecessary suffering. Whether it is childhood trauma, toxic parents or the disappointment of past relationships, healing wounds from the past is a necessary step towards preparing for love.

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Lesson 5

Release Ceremony: Letting Go & Forgiving

We have made it half-way through the course and have done the deep digging emotional work. Today, we will celebrate with a release ceremony where we focus on letting go and forgiveness. You'll learn to connect with the deeper part of yourself that you often shy away from.

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Lesson 6

Making Space For Love

In today's session, you'll learn how and why we need to create physical space for love. You may believe you have the space in your heart for love, but does your environment tell the same story? Today we will be cleansing and creating space in your life for love to manifest, through the use of Feng Shui techniques.

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Lesson 7

Discovering Attachment Styles

In today's session, we will discover your attachment style and help you to understand how to attract a secure and loving partner. Learning about the three main attachment styles and identifying which you resonate with will give you a better understanding of the way you love, and shine new light on how we are all different in relationships. You'll need your journal and pen for today's lesson.

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Lesson 8

Learning About Love Languages

Love languages are an important accessory to any relationship. They represent the way we like to give and receive love, and can be narrowed down to five categories. In today's session, you'll discover how you receive love, by taking the love languages assessment and learning how to apply this to your relationships.

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Lesson 9

Defining Love

The fun really begins in today's session, as we discover what love is to you and the types of qualities you are seeking in a partner. We will also discover what qualities you need to embody to call in your partner.

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Lesson 10

Gratitude & Presence In Love

Without gratitude and presence for love, do we recognize love at all? In today's session, we will close out the course by focusing on practicing gratitude and understanding how presence is key in all relationships.

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Ask your teacher

This course includes 72 community questions and 12 audio replies from Fabienne Sandoval. The community classroom and teacher audio replies are only available via the app.

72

4.6 (331)

Recent Reviews

Ursula

January 30, 2025

Amazing course thank you I need to do it again

Sayed

August 24, 2024

Concise, clear and expansive. Especially defining love was very insightful. It’s quite thought provoking, because you can only identify it when the ego takes a step back. And I really liked the emphasis towards the end that you need to operate from genuine excitement about what the future has in store for you.

Wayne

December 6, 2023

Thank you for researching this topic so well, for putting together such an excellent guide to helping one discover our expectations, and open our minds to what love could be for us and just as important our partners. This has really helped me ground myself again and will help take my relationships, including the relationship with myself, to a better, kinder, more giving, loving place. Namesta🙏

Jaap

October 3, 2023

Good short course with auficient insight!! 🙏🏻🍀

Nia

September 14, 2023

Thank you for this course, it helped me define what is important to me in relationship.

Shawn

May 20, 2023

I really enjoyed your course. I am familiar with the love language, but the attachment styles made me think about how I love! My husband ended our 23 year long marriage and I don’t think I loved myself enough, I’m learning more about who I am at 64 yrs old than I ever knew! My core values, my childhood trauma, time to focus on me for a change! 🙏🏼

Mary

May 8, 2023

Each day, I received golden nuggets of truth. I knew intellectually most of the information and this course helped me integrate practices into my daily life.

Kathy

May 8, 2023

Wonderful insights as to how I have been thinking, and the potential to shift into loving myself more. Thank you so much.

Jo

April 23, 2023

Thank you, really helpful content.

Serkan

April 8, 2023

An informative and useful love course. One will get multiple expert opinions about woman-men relationships after finishing it.

Charise

March 26, 2023

Thank you for this wonderful course It was a blessing

Bobby

February 27, 2023

Thank you Fabienne for this course. I learned so many little things the past 10 days that will help in my healing journey. I think the greatest “aha moment” for me is what you said: “The moment is all we live for.” I now realize how important presence is. I also learned the importance of self love. You have made a difference in my life and I am grateful for you and your courses. ❤️🙏

Marta🌞

March 22, 2022

Great course, thank you very much Fabienne🌸.

Marisa

September 10, 2021

This course helped me to think about how I define love. This was crucial in healing from last relationships and loving myself more fully before I experience future love. This course opened my awareness to patterns, where I feel closed to loved, and how in knowing myself I can give and receive love.

TJ

August 21, 2021

What a thoughtful, sincere, and content-filled course without a moment wasted. Thank-you Fabienne for your love that you put into this programming.

Aranzasú

June 22, 2021

Amazing

Eleanor

June 5, 2021

Most enlightening course..Delivered in an easy, relaxed style. I feel 'lighter' at the end. Thank you, Fabienne.

Virginia

April 4, 2021

Fabulous in depth course, perfectly paced and extremely well presented. Thank you for creating such an illuminating and mature study on the elementals of LOVE.

Linda

March 2, 2021

Amazing 👏 Well resourced and great 👍 strategies Thanks Linda

Sharon

February 24, 2021

Thanks for expanding my understanding of love. The course is amazing

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