Flow Leadership: Working Inspired & Stress-Free
With Anouk BrackWould you like to experience working in a flow state more often? It is possible to be relaxed and focused. To be productive, without stress or tense shoulders. Working from inspiration and in flow is something we have all experienced and it is so nice. Yet it doesn't always work in the hustle and bustle of everyday life. That is understandable. During the (working) day we are confronted with a lot and we often build up tension. Sometimes so much that we can still suffer from it in the evening. Would you like to have less trouble with that daily hassle? Would you like to deal more flexibly with challenging situations as a bonus? And would you like to be sure you are focusing on what is most of value to you? Then this course 'Flow Leadership: working stress-free from inspiration' is made for you. The course is based on the internationally known method Leadership Embodiment, developed by Wendy Palmer. I have elaborated on it in my Dutch book 'The Hidden Dimension of Leadership'. The exercises come from martial arts, mindfulness and neuro-biology, and are specifically designed to be applied successfully even during busy days. In 10 lessons you will learn short, simple, powerful techniques for more focus and flow in your work and your life. Interested? Then listen to the 2 minute audio introduction to this course, and I'll tell you more about it.
Experience easy and powerful techniques for more flow in your (work) life. You will learn how to shift your state to a more resourceful state, also in recognizable challenging situations. You'll have less stress, and embody more inspiration, focus, and flow.
About this course
Would you like to experience working in a flow state more often? It is possible to be relaxed and focused. To be productive, without stress or tense shoulders. Working from inspiration and in flow is something we have all experienced and it is so nice. Yet it doesn't always work in the hustle and bustle of everyday life. That is understandable. During the (working) day we are confronted with a lot and we often build up tension. Sometimes so much that we can still suffer from it in the evening. Would you like to have less trouble with that daily hassle? Would you like to deal more flexibly with challenging situations as a bonus? And would you like to be sure you are focusing on what is most of value to you? Then this course 'Flow Leadership: working stress-free from inspiration' is made for you. The course is based on the internationally known method Leadership Embodiment, developed by Wendy Palmer. I have elaborated on it in my Dutch book 'The Hidden Dimension of Leadership'. The exercises come from martial arts, mindfulness and neuro-biology, and are specifically designed to be applied successfully even during busy days. In 10 lessons you will learn short, simple, powerful techniques for more focus and flow in your work and your life. Interested? Then listen to the 2 minute audio introduction to this course, and I'll tell you more about it.
Meet your Teacher
Anouk helps people to experience more focus and flow. She once studied biology: how the brain works and how everything is connected with everything in ourselves and in nature. She taught leadership, sustainability and intuitive intelligence at Wageningen University. She gets her inspiration from biology and Buddhism and is enthusiastically the first Dutch certified trainer in Leadership Embodiment, which uses insights from mindfulness and martial arts to help us be our best selves, especially under pressure. She wrote the book 'The Hidden Dimension of Leadership' (nominated for management book of the year) about this. Anouk now shares these powerful techniques in the Netherlands and internationally with people who want to make a positive contribution. Because enthusiastic, driven people sometimes tend to work too hard. With these techniques you can experience more focus and flow in less time, with less stress, and achieve more. How does that sound?