COURSE

Energy Balancing For Confidence & Protection

This 10 Day course will explore simple yet profound energy techniques for feeling clear and empowered in any situation, no matter how challenging or difficult. Using these techniques will give you a magical "calm confidence" that you can apply in all social interactions, whether it be an interview, date or family visit. These techniques are great for empaths who take on other people's energy or have problems with over-giving. Over 10 days, Octavia will teach you a simple way to protect yourself as you balance and center your energies. This course will help you to feel stronger and more inspired so you’ll have more success in every situation.

Visualization Health & Happiness Chakras Shamanism Spirituality Grounded Manifestation

Meet your Teacher

Octavia Brooks

Guadalajara, Jalisco, Mexico

Octavia Brooks is a Shamanic Energy Healer, spirit medium and success mentor. Octavia’s passion is to help transform your painful emotions and release your capacities of inspiration, peace and happiness, so you can fully live the life of your dreams. From 20+ years of service and education in a variety of spiritual traditions and personal growth modalities, Octavia blends indigenous Shamanic practices, energy healing, and success training. She offers her spiritual and psychological toolkit through classes, ceremony and individual sessions. Her encouraging style is playful, uplifting, and loving.

10 Days

6.6k students

4.7 stars

14 min / day

Health & Happiness

English

Lesson 1

Connecting To The Earth

If you feel a little wound up, stressed or anxious, this first lesson includes a grounding process that will help you to feel calm and more focused. Today's practice is also directed at those who have trouble sleeping. Together, we will learn how to truly connect to Mother Earth’s divine intelligence and reach a deeper state of grounded, inner peace.

Lesson 2

Connecting To The Universe

If you have heaviness in your mind, today's lesson will act as a refreshing way to open up your mind to lighter, brighter energies that can bring you clarity and spiritual inspiration. Some people find grounding too heavy; this is the balance to grounding. These tools will also help you connect to your spiritual guidance by opening and clearing your Crown chakra.

Lesson 3

Get Calm And Healthy With Earth Energy

This is a deeper version of grounding for when you’re having health issues or need physical rejuvenation. Drink the Earth energies into your body and connect with the divine intelligence of Mother Earth to nourish your cells, bones and blood and calm your nervous system. We will then work on expanding and balancing the auric field around your body. This practice will help to make the people around you recognise the safety and comfort you embody.

Lesson 4

Get Lifted Up And Blissed Out With Universal Energy

This is the more advanced version of connecting with the Universe for people with heavy emotions, thoughts or a sluggish body. Call in the divine intelligence of the Universe to flow through your stuck places to create movement and momentum again. This practice aims to heal your brain and activate your nervous system for greater physical and mental health. Most people feel blissful, alive and rejuvenated after running this energy.

Lesson 5

Create A Column Of Light In Your Center

Ever heard of a Lightworker? In today's lesson, learn how to be a sacred light channel between the Earth and Universe and bring the high vibes to our 3rd dimensional reality. This channel is in your Center, and your Column of Light develops your inner strength. This practice will bring great strength, power and radiance into your being.

Lesson 6

Strengthen Your Center Through Your Chakras

In today's lesson, strengthen your Center even further by channeling Earth and Universal energies through your chakra system. Chakras are powerful energy centers that each correspond to mental, emotional, physical and spiritual aspects of your life. In this lesson, become closely introduced to your Chakras. We will then balance, heal and inspire them and your life by pulling in the Earth and Universal divine intelligence. When you are balanced in your center, it’s a lot easier to stay true to yourself.

Lesson 7

Balance Your Chakras And Your Life

In today's lesson, learn how to balance your upper and lower chakras to evoke a powerful level of spiritual insight as you go about your daily affairs. Send your Heart chakra energy to each of your chakras to enhance your self love and your loving expression in the world. Connect with your Calm Confidence and get the best out of challenging situations such as dating, interviews, or difficult conversations.

Lesson 8

Clear Your Energy

Use the energy technique from this lesson to clear our and protect yourself from outside energies that seem negative or toxic. For energy sensitives, this is one of the most helpful tools you’ll ever learn. You will learn to use it like a shield to suck up negative or intense energy before it gets to you. Remove lower vibrational energies of your own from your energy field too, such as sadness, to help you lighten up and evolve faster.

Lesson 9

Send Blessings To Yourself & Others

Feel good about helping other people, using divine energy instead of your own. Using this technique, needy people can’t drain your energy. In this lesson you will learn that you won't even have to think about how to invest your time and energy into draining pursuits; simply let the Divine decide. This practice helps to keep you from over-giving or becoming co-dependent. Use this same technique to bring high-vibe blessings to yourself and into your life. Be more and have more of what you want!

Lesson 10

Master Calm Confidence – Tools To Use On The Fly

In this final lesson, we put all of the previous teachings together. We will play a game to practice the toolkit with real-world scenarios such as interviews, dating, or dealing with angry and needy people. Be your best self in challenging situations, or even protect yourself on the fly. Learn why and practice how to clear energy with another person so the relationship can evolve to a higher vibration. You will then hear some closing words from Octavia about trusting the Divine Intelligence in these tools and how to use them creatively and for profound rejuvenation.

Ask your teacher

This course includes 59 community questions and 14 audio replies from Octavia Brooks. The community classroom and teacher audio replies are only available via the app.

4.7 (243)

Recent Reviews

Nicole

July 16, 2025

This was a great introductory course to energy balancing.

Chrissy

May 20, 2024

Fabulous!! ✨️💎🙏

Hana

December 1, 2023

Amazing. I want to learn be in these energies during everyday life.

Cees

September 19, 2023

Very helpful course. I'd recommend it to others.

Steven

June 5, 2023

Wow, thanks for the tools to calm myself and be able to recharge at any time

Anne

April 17, 2023

Lots of good advice and exercises to work with

Janick

June 30, 2022

Very useful. I had no idea how to work with my own power, now I can protect myself and live an happier life !

charlotte

December 30, 2021

Such a beautiful course. This helped me tremendously during a low cycle. Thank you for your wisdom 🙏🏽

Lorraine

September 24, 2021

Wonderful insight and great tools to use on a daily basis. Thank you

Rosa

June 11, 2021

A wonderful course. Inspiring, grounded, practical and with powerful visualisations. Thank you 💫🙏💫🌸🌊✨

Maranda

May 13, 2021

Amazing!!! Clearing and rejuvenating!!!

Salim

March 22, 2021

Great course. Appreciate the sharing of 30years worth on knowledge into very concise for busy folks.... to keep us floating and staying grounded. 😃✨👍 Thank You.

Chaya

March 8, 2021

I really enjoyed the structure and flow of this course.

Frieda

January 28, 2021

So many things fell into place for me through this course and starting Energy work. Thank yuh so much for sharing these tools🙏🏻🌌💞

Carla

December 26, 2020

Amazing course. I learned so much and have been noticeably calm lately. I meditate daily and these new tools I’ve learned through the lessons have been so helpful.

Art

October 22, 2020

This is an EXCEPTIONAL course. I learned a tremendous amount in these 10 short lessons and started putting what I learned to practical use in my life almost immediately.

Wendy

September 28, 2020

Neat class! I learned new things I will definitely use moving forward. Thank you.

Arturo

September 9, 2020

It is a womderful course! Thamks!

Daniyellow

August 15, 2020

Excellent tools I can incorporate into my daily practice. Octavia is a wonderful teacher. Thank you! ✨🌎💗

Candia

July 8, 2020

Really useful and practical tools for life - thank you

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