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How to Meditate
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COURSE
Chakra Cleansing With Deep Cello
With The Wong Janice
The secret to feeling completely free and to living a lighter life, a life without burdens, is not about the physical world. Emotional pains and traumas are the causes of mental suffering, which can weigh us downmore than physical ailment. Over the course of 10 days we will identify these emotional shackles, and, with the power of deep cello music, meditate on these and let them go one by one. Liberation comes from realisation and we have to go deeper to explore what lies within us. We will use the system of the chakras to 7 major junction points, located in certain parts of the body. We will explore each of the 7 chakras - one per day - starting from the base of the spine all the way to the crown of the head, learning about what each of these points are the gateway for and what blocks each of these energy points. You will have time to reflect on the sources of these blockages in your own lives. During each lesson, you will be actively participating by identifying your own blockages and using the deep cello music as an aid to meditate on these blockages, so you can let them go. By the end of the course, you will have identified 7 major emotional blockages in your life, and with daily practice, learn to let these go, creating a flow in your body, adjusting once again the balance of your mind and bringing back stability in your life. This course is a secular course for anyone of any meditation experience who would like to try meditation with music to accompany their practice. It is recommended to start from Day 1 and complete each day until Day 10 in a sequence, without stopping to get the full benefit of the course.
Meet your Teacher
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10 Days
26.8k students
4.9 stars
15 min / day
Stress
English
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This course includes 487 community questions and 138 audio replies from The Wong Janice. The community classroom and teacher audio replies are only available via the app.
4.9 (2248)
Recent Reviews
KT
February 8, 2026
Beautiful!
Anna
January 25, 2026
The music vibrates deep within me and your soft voice gives me hope I can do this
Fréya
January 21, 2026
De muziek raakte mij.
Laura
January 13, 2026
Such a meaningful practice. This is my second time going through it, and will repeat it🙏🏻
Jani
December 20, 2025
Fantastic thank you
Eva
October 11, 2025
Danke für diesen großartigen Kurs! Ich kann ihn allen empfehlen, die echtes Interesse daran haben, sich ihren Blockaden zu stellen, sie kennenzulernen und loszulassen. Ich werde einzelne Lektionen sicher noch wiederholen.
Daniela
October 11, 2025
The combination of obtaining a greater understanding about each chakra, what the causes of blockage are and the cheating of each through the strategically composed music of the cello is the most is the most effective course I have completed. I am about to begin it again. ❤️🧡💛💚💙💜🤍
Karen
August 1, 2025
Beautiful course 🙏🏾💜
marisa
July 18, 2025
Amazing !!?
Dani
July 15, 2025
This is the third time J take this beautiful course! And I’m sure I’ll take it again! Love it!
Cristiano
July 3, 2025
Amazing course!
Brett
June 12, 2025
Of the hundreds of meditations I have done with this service, this course and its daily exercises have been the most powerful experience. I learned a lot and let a lot go. It was lot easy, but the generosity and careful creation of the course made it possible.
maureen
June 9, 2025
Amazing
John
May 26, 2025
Loved it, my son played the cello,I told him of my guilt and shame of suggesting guitars or drums. He played well and it is a beautiful instrument.
Dawn
May 10, 2025
Love love 💕
Resonja
May 2, 2025
Maybe it’s me but every time I’m listening to her music, it puts me to sleep or make me sleepy.
MICHELLE
April 28, 2025
I will redo this course i loved it
Raul
April 6, 2025
Beautiful and very fresh proposal. A very original 10-lesson meditation journey along the chakras while she gorgeously plays the cello and guides you, just when needed, with her peaceful and kind voice. Highly recommended course, 5 stars definitely! Thank you.
Angela
April 4, 2025
Heavenly. Thank you.
Armando
April 4, 2025
Great course and view about the chakras their energies and their blockages... plus a great selection of chelo music. Thanks for sharing it with the world. :)
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