Compassion And Limits: Finding Your Balance

In this course, you’ll explore the delicate art of balancing compassion with healthy limits, creating space for both kindness and self-respect in your life. Together, we’ll dive into practices that help you nurture genuine care for others while honoring your own needs and boundaries. You’ll recognize when and how to set loving limits, communicate them with clarity, and release guilt or fear around saying no. By the end of our journey, you’ll feel more empowered to give and receive with openness, maintain your well-being, and cultivate relationships rooted in mutual respect and understanding. This is your invitation to find harmony between caring for others and caring for yourself.