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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Asela Rosmarin
Discover the profound power within you in "Clear Mental Clutter In Order To Restore Decision-Making Confidence" Guided by a Certified Meditation Teacher and Life Coach, this transformative journey combines the art of mindfulness with the psychology of self-empowerment. Through immersive guided meditations, you'll unlock the path to clarity by decluttering your mind, embracing a beginner's mindset to release limiting beliefs and settle into the blissful realm of contentment. This course weaves together visualization, breathing exercises, and releasing limiting beliefs techniques, offering a comprehensive toolkit to reignite your belief in yourself. Whether you seek to overcome self-doubt, embrace change, or simply find deeper self-awareness, this course invites you to rewrite your narrative, make confident decisions, and celebrate your unique strengths. Join us and embark on a voyage of self-discovery, where you'll uncover your potential, restore faith in your abilities, and cultivate a lasting sense of inner empowerment.
Meet your Teacher
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3 Days
408 students
4.7 stars
14 min / day
Clarity
English
4.7 (11)
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