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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Tom Allon
In this course, you will be invited to follow a 7-day musical program in which each day we will connect to a different energy center. The music was customized for each chakra according to its musical scale using: Piano, Synths, Singing, Guitar, Nature sounds, and Pure Sinus tones. In this course, we will: CLEAR & CLANSE - Resonate in each chakra's musical tone and scale and bath in a soundscape meant for each chakra. RESTORE - Use Affirmations to Install new subconscious healthy belief systems and vibrational templates. ACTIVATE - Sing, Chant, and Move our bodies. Lesson Outlines: Day 1 - Root Chakra - Base, Ground, Safety - Musical Scale: C Major. Day 2 - Sacral Chakra - Emotions, Desires, Creativity - Musical Scale: D Major. Day 3 - Solar Plexus - Power, Will, Self Confidence - Musical Scale E Major. Day 4 - Heart Chakra - Inner Peace, Love, Empathy - Musical Scale: F Major. Day 5 - Throat Chakra - Self-expression, Communication - Musical Scale: G Major. Day 6 - Third Eye Chakra - Intuition, Seeing the unseen, Nonduality - Musical Scale: A Major. Day 7 - Crown Chakra - Self Realization, Nonattachment to Physical - Musical Scale: B Major. Have a wonderful journey!
Meet your Teacher
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7 Days
1.2k students
4.7 stars
10 min / day
Awakening
English
4.7 (35)
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