Break Free Of Your Comfort Zone - by Mary Schiller

COURSE

Break Free Of Your Comfort Zone

With Mary Schiller

Feeling stuck? It's time to break free of your comfort zone. In this course, you'll uncover an entirely new way of going outside your comfort zone that dissolves the pressure and fear. Take small steps or giant leaps: it's all up to you. Perfectionism, procrastination and trepidation will dissolve, making space for self-discovery, growth and expansion.


Meet your Teacher

Mary Schiller, M.A., M.S., encourages people to live the life they truly want to live. She discovered a little later in life that she was free to forge a new path: to create a life that, for many years, was only a dream. In less time than she could have imagined, she was living that dream life in Paris, France. Ever since then, Mary has made it her mission to show others that their dream life is possible, too.

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6 Days

986 students

4.8 stars

8 min / day

Abundance

English


Lesson 1

What Is A Comfort Zone, Anyway?

Let's begin by discovering what a "comfort zone" actually is and why it's not necessarily a bad thing to have one. We can leave any judgmental thoughts at the door.

Lesson 2

Society Tells Us To Play It Safe

Breaking free of our comfort zone can appear complicated because society tells us to play it safe and not take too many risks, even though we may have other ideas.

Lesson 3

Comfortable Discomfort Means Change Is Coming

We can become used to a feeling of comfortable discomfort, where things like procrastination become the norm. That's a sign that change is on the horizon.

Lesson 4

Experience A New Way Of Breaking Free

There's an exciting way to break free of our comfort zone that has nothing to do with taking "massive imperfect action," as the saying goes. It's just the opposite.

Lesson 5

It's OK To Start Small With Big Changes

Taking small steps can add up to big changes. Each small step is a powerful opportunity to experience more of the real YOU: the person who has -- and has always had -- everything you need.

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Lesson 6

Live On The Edge

You're allowed to live on the edge of your comfort zone all the time -- and without fear -- if you want to. It can make for a truly exhilarating experience of daily life.

4.8 (53)

Recent Reviews

Sourav

March 5, 2025

She was fine. But I felt she couldcurtail the extra smile and energy. Feels more like a talk show

Janet

January 8, 2025

Thank you for this practical approach! Living in the what I call conditioned zone is chaotic and not at all comfortable. Stifling at best. Relaxing into my authentic zone is much more comfortable.

Jeannie

September 16, 2024

Very enlightening, thank you. I always thought getting out of my comfort zone meant forcing myself to do something I didn’t want to do so I would fit in and be like everyone else. Now I know better and that excites me.

Steve

September 16, 2024

A wonderfully balanced approach to the concept of comfort and zones and change and stability and choice. Thank you!

Lauren

September 8, 2024

Great course. Just need to do it!

Adi

August 27, 2024

Simple uplifting messages with some sustainable results

Jennipher

August 15, 2024

Good class! Thank you so much 🙏🙏🙏

Cindy

July 20, 2024

Thank you for this course, it was very insightful and very helpful and I have a new respect for my comfort zone and how to step out of it and be me! Blessings of gratitude🙏

Tracy

May 22, 2024

Another great course - thank you, Mary!

Emily

May 14, 2024

A refreshingly simple take on the conundrum of how to break free of our comfort zone. I love the simplicity of trusting that we will always know what to do to take the next step. I also really appreciate that Mary shares examples from her own experiences to illustrate this wisdom. Thank you, Mary, for another wonderful course! 🙏🏼💝🌟

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