COURSE

Bedtime Stories For The Soul

This course offers a gentle space to listen, to soften, and to meet your inner world through simple stories that carry quiet meaning. With each one, there is an invitation to understand something within yourself in a natural way, while allowing the body and mind to move gradually toward rest.

Wisdominsight Selfconfidence Grounded Secularmindfulness Guidedimagery Confidence Groundedhappy Secular Visualization

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia

Mariana is a mindfulness and meditation teacher who loves to create spaces where people can reconnect with themselves in gentle and meaningful ways. Through her work, she weaves together awareness, emotional understanding, and storytelling, offering experiences that invite both reflection and rest. Her approach is grounded in presence and simplicity, allowing each person to meet themselves at their own pace, with care and openness.

4 Days

2 students

No ratings

8 min / day

Wisdom

English

Lesson 1

The Ocean That Feared Its Own Waves

This lesson explores the natural movement of emotions and the way we relate to what arises within us. It offers a gentle understanding of how feelings can be experienced without needing to control or push them away, allowing a more fluid and grounded way of being with our inner world.

Lesson 2

The Cloud That Tried To Hold Its Shape

This lesson explores the experience of holding onto a fixed sense of self and the gentle tension that can arise when life naturally invites change. It offers an understanding of how identity and inner experience are not meant to remain rigid, but to move and shift in their own rhythm, allowing a more easeful relationship with change and uncertainty.

Lesson 3

The Desert That Waited For Rain

This lesson explores the natural rhythm of patience and the inner experience of waiting for something to unfold in its own time. It offers a gentle understanding of how moments of stillness and absence can hold their own quiet form of presence, and how trust can emerge when life is allowed to move at its own pace.

Lesson 4

The Tree That Wanted To Be Taller

This lesson explores the inner experience of comparison and the quiet pressure that can arise when we measure our own growth against others. It offers a gentle awareness of how growth follows its own timing, often unfolding in ways that are not immediately visible, inviting a more patient and trusting relationship with one’s own path.

COURSE

4.9

• 4 DAYS

Mariana Oyaga

9 min

4.9

• GUIDED

Reset After A Stressful Day

Mariana Oyaga

19 min

3.8

• GUIDED

•

Tension Release Through Breath Awareness

Mariana Oyaga

9 min

4.8

• GUIDED

Trusting The Flow Of Manifestation

Mariana Oyaga

8 min

4.7

• GUIDED

A Soft Start To Your Morning

Mariana Oyaga

8 min

4.8

• GUIDED

•

Calming Breath Technique For Better Sleep

Mariana Oyaga

14 min

4.7

• GUIDED

•

Letting Go Of The Day: Evening Wind-Down

Mariana Oyaga

12 min

• GUIDED

Awakening From Survival Mode

Mariana Oyaga

9 min

4.9

• GUIDED

•

Stoic Meditation: The Power Of Perception

Mariana Oyaga

8 min

4.9

• GUIDED

Your Own Inner Sanctuary

Mariana Oyaga

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