Balancing Excess Heat Of Body & Mind

Welcome to this acupressure-based course designed to calm inflammation, pain, physical heat, irritability, restlessness, and mental overactivity by clearing excess “heat” from the organ-meridian system. Drawing on principles from Traditional Chinese Medicine, you’ll learn precise points and techniques to soothe and cool the blood to restore harmony between yin and yang. This practical, embodied training empowers you to regulate your systems naturally and return to a state of clarity, steadiness, and inner ease.