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Balancing Excess Heat Of Body & Mind - by Helen Hansen
COURSE

Balancing Excess Heat Of Body & Mind

With Helen Hansen

Welcome to this acupressure-based course designed to calm inflammation, pain, physical heat, irritability, restlessness, and mental overactivity by clearing excess “heat” from the organ-meridian system. Drawing on principles from Traditional Chinese Medicine, you’ll learn precise points and techniques to soothe and cool the blood to restore harmony between yin and yang. This practical, embodied training empowers you to regulate your systems naturally and return to a state of clarity, steadiness, and inner ease.

Using acupresure to bring in cool, calm and comfort.

About this course

Welcome to this acupressure-based course designed to calm inflammation, pain, physical heat, irritability, restlessness, and mental overactivity by clearing excess “heat” from the organ-meridian system. Drawing on principles from Traditional Chinese Medicine, you’ll learn precise points and techniques to soothe and cool the blood to restore harmony between yin and yang. This practical, embodied training empowers you to regulate your systems naturally and return to a state of clarity, steadiness, and inner ease.

Meet your Teacher

Helen Hansen

Helen Hansen

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Cape Town, South Africa

Helen Hansen is a Specialised Kinesiologist with over 20 years of experience in mind–body–spirit practice, guiding clients to restore balance through practical, embodied healing methods. Drawing from Traditional Chinese Medicine principles she integrates acupressure, energy balancing and nervous system regulation to address patterns of excess heat in both body and mind. Helen’s grounded, compassionate teaching style empowers students with precise tools to calm inflammation, ease emotional intensity and cultivate lasting inner harmony.

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Balancing Excess Heat Of Body & Mind | Insight Timer