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How to Meditate
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COURSE
Affirmations In Flow: Manifest Calm & Positivity With Ambient Soundscapes
With Claude Rapando
Discover the true power of affirmations in this two-day journey combining mindful repetition with calming ambient soundscapes. Instead of simply reciting words, you’ll learn how to feel each affirmation in your body, breathe with it, and let it take root in your mind. On Day 1, explore the right way to practice affirmations so they become natural and believable. On Day 2, apply this method to manifest rest, relaxation, and positive energy — and learn how to adapt it for any intention you choose. Perfect for both beginners and experienced meditators, this short course is designed to leave you feeling lighter, calmer, and more connected to yourself.
Meet your Teacher
read more
2 Days
221 students
4.9 stars
5 min / day
Anxiety
English
4.9 (34)
Recent Reviews
Lucia
January 23, 2026
Very calm voice with clear and easy instructions to follow. With gratitude for your teaching Claude 💚🙏
Ros
January 13, 2026
🙏
Shana
October 20, 2025
Claude has a voice and energy that is very helpful for me. It is patient, discerning and warm and I hope to find more teachings and healings from Claude. Thank you!
Lydia
October 4, 2025
I loved how you created the body sensations and aligned them to the affirmations 🙏❤️🙏
Jana
August 24, 2025
wonderful. thank you so much Claude 🌸💕🙏🏻
Amy
August 21, 2025
What a beautiful short course! I hope you decide to do more 😊 I’m up for the seven day challenge too. Perhaps you would consider uploading a short ambient track to go with a morning affirmation practice?
Cindy
August 21, 2025
Soothing voice Thank you, namaste
Jesse
August 20, 2025
Simple and powerful way to practice affirmations! Thank you🙏🏼 looking forward to to listening to more of your teachings and music✌🏼
More from Claude Rapando
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