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This practical course teaches simple acupressure techniques to ease shoulder pain, release tension, and improve mobility. Learn how to stimulate key points that reduce inflammation, relax tight muscles, and support the body’s natural healing response. Ideal for everyday self-care, these techniques can help restore comfort, increase movement and prevent recurring shoulder strain.
Relieve shoulder pain naturally using the healing power of acupressure
This practical course teaches simple acupressure techniques to ease shoulder pain, release tension, and improve mobility. Learn how to stimulate key points that reduce inflammation, relax tight muscles, and support the body’s natural healing response. Ideal for everyday self-care, these techniques can help restore comfort, increase movement and prevent recurring shoulder strain.
Helen Hansen is a Specialised Kinesiologist and teacher who integrates the wisdom of Traditional Chinese Medicine with practical self-healing methods that empower people to take an active role in their wellbeing. Through her teaching she makes ancient practices such as acupressure accessible and easy to apply for modern everyday health challenges.