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COURSE
Access Happiness
With Alice Langholt
Welcome to Access Happiness, a course designed to help you neutralize the common barriers to happiness and joy in your life. These simple tools will help you unlock your natural capacity for a baseline state of happiness. In the first lesson, we'll explore how to eliminate the insidious “if/then” statements that trap happiness behind certain conditions. Then, in the second lesson, you’ll learn to minimize rigid expectations about what “should” happen so you can embrace life's flow. The tools in this course will help you release what stands between you and simple happiness.
Meet your Teacher
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2 Days
278 students
4.8 stars
6 min / day
Grounded
English
4.8 (41)
Recent Reviews
Stephanie
February 1, 2026
I enjoyed the course - a good reminder to be in the moment. I think it would have helped during the first session to suggest writing down some of the prompts and maybe a pause to think about them.
Luke
November 27, 2025
Ooh! This is a great one! A tough one, but a solid one. #repetition #perspectivechange I appreciate you, Alice.
Robin
September 22, 2025
This was amazing. It is exactly what I need on this Equinox day of day and night and sometimes moving into the darkness makes it feel all too much. You reminded me to remind myself on a regular basis to live in the moment thank you, Namaste.
Stacy
January 27, 2025
Great course!!
Carolyn
December 10, 2024
Short, sweet, simple, and a necessary recall to peace, trust, and acceptance. I tend to complicate matters, so this was a welcomed reminder. Thank you.
Robin
October 22, 2024
I really enjoyed this two day reminder that happiness is within our power …☮️💟
Chantal
September 29, 2024
Another great little course from Alice - practical and powerful. 🙏❤️
Hails
September 29, 2024
Thank you for that short and sweet course. Some timely reminders and helpful ideas to try.
Aylin
September 29, 2024
I love this course Alice! Your beautiful and happy tone delivering simple but important tips about being happy. Thank you.
Sudarshan
September 29, 2024
Amazing how you simplify universal truths into such simple sentences to follow. I thank you for this wonderful insights and practice what I learned in this course
Kathy
September 28, 2024
Good
Eileen
September 27, 2024
Gave such perspective of conversations of late about where I am in life and where life has taken me.
Susanna
September 27, 2024
Acceptance is bliss, but how difficult is acceptance! Thanks very much for your course. 🙏🏻🔥🍁
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