
In this week long stoic course, we ask ourselves: How is my routine? Is what I'm telling myself real? What sort of people am I attracted to? How do I manage toxic people? What am I scared of? What power am i attaching to my feelings? What am I holding on to? This course aims to deepen our understanding of what is really happening in our inner world by addressing some of the challenges we face every day as women, from a Stoic point of view. We use female Stoics in history for inspiration. As well as the stoic philosophers. Each lesson addresses coping mechanisms for everyday challenges and inspires us to take notes on how we can adopt stoicism into our lives, in order to be able to stoically survive in a world ever changing and ever demanding. Music by Jean-Miles Carter. (Playlist available on Insight Timer).
Refining our Daily Stoic Practise for Continued Results
In this week long stoic course, we ask ourselves: How is my routine? Is what I'm telling myself real? What sort of people am I attracted to? How do I manage toxic people? What am I scared of? What power am i attaching to my feelings? What am I holding on to? This course aims to deepen our understanding of what is really happening in our inner world by addressing some of the challenges we face every day as women, from a Stoic point of view. We use female Stoics in history for inspiration. As well as the stoic philosophers. Each lesson addresses coping mechanisms for everyday challenges and inspires us to take notes on how we can adopt stoicism into our lives, in order to be able to stoically survive in a world ever changing and ever demanding. Music by Jean-Miles Carter. (Playlist available on Insight Timer).
Bluestocking Stephanie Poppins is a Literary Empowerment Coach, who embodies healing through performance and instruction. She also considers herself to be a 'Natural Born Stoic'. Having taught Literature and Philosophy for over two decades, she now writes her own literature and produces the podcast - The Female Stoic - which delivers Literary and Stoic discussion and Meditation.