A Simple Path To Presence
With Alice LangholtThis course cuts through the complexity and delivers two powerful, yet easy-to-learn mindfulness practices. Forget everything you thought mindfulness had to be. Here, you'll discover accessible tools designed to bring more calm and peace into your daily life. By training your mind to stay present with these simple techniques, you'll unlock a wellspring of inner tranquility. Each lesson guides you step-by-step, allowing you to put these tools to use immediately and seamlessly integrate them into your routine.
Two simple tools to instill more calm into your life.
About this course
This course cuts through the complexity and delivers two powerful, yet easy-to-learn mindfulness practices. Forget everything you thought mindfulness had to be. Here, you'll discover accessible tools designed to bring more calm and peace into your daily life. By training your mind to stay present with these simple techniques, you'll unlock a wellspring of inner tranquility. Each lesson guides you step-by-step, allowing you to put these tools to use immediately and seamlessly integrate them into your routine.
Meet your Teacher
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.