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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Mariana Oyaga
In this four-day journey, you will be invited to slow down, soften your edges, and listen to the quiet wisdom within you. You’ll explore the art of letting go, the sweetness of recognizing how far you’ve come, and the calm of opening your heart to what’s ahead. Each day offers a gentle space to breathe, reflect, and realign. You can expect grounding practices, tender guidance, and moments that feel like a soft exhale — a chance to close the year with peace and step into the new one with lightness and clarity.
Meet your Teacher
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4 Days
31 students
4.8 stars
13 min / day
Happiness
English
4.8 (6)
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