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Steps Through The Sand To Sleep - by Ch'Lu
COURSE

Steps Through The Sand To Sleep

With Ch'Lu

Come on a walk with Ch'Lu as she takes you through simple and yet life-changing techniques in real-time, accompanied by a 3D soundtrack of waves, the surrounding remote Indian (Maharastra) village life, and her "The Sound of Dreaming" Sanskrit soundscape. This relaxing track is the resonance of the 'dreaming state' ( "Taijasa" in Sanskrit ) from the series of verses "The Mandukya Upanishads", so it is working on a cellular level to change the vibrational experience of your conscious state. Fusing Ch'Lu's training in Vedic meditation and mantra, classical singing, acting, and martial arts, she passes on tools for dealing with the pressures that can exhaust, overwhelm, and prevent the natural state of relaxing, sleeping, and dreaming.

A 3D (binaurally recorded) coastal walk in Southern India, during which you will learn ways to tackle an active mind and/or body that is preventing you from sleep.

About this course

Come on a walk with Ch'Lu as she takes you through simple and yet life-changing techniques in real-time, accompanied by a 3D soundtrack of waves, the surrounding remote Indian (Maharastra) village life, and her "The Sound of Dreaming" Sanskrit soundscape. This relaxing track is the resonance of the 'dreaming state' ( "Taijasa" in Sanskrit ) from the series of verses "The Mandukya Upanishads", so it is working on a cellular level to change the vibrational experience of your conscious state. Fusing Ch'Lu's training in Vedic meditation and mantra, classical singing, acting, and martial arts, she passes on tools for dealing with the pressures that can exhaust, overwhelm, and prevent the natural state of relaxing, sleeping, and dreaming.

Meet your Teacher

Ch'Lu

Ch'Lu

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London, UK

Campfire-meets-Kirtan-meets-Club is the vibe of multi-lingual singer, actor, classical guitarist, and ninja warrior, Ch'Lu. She fuses the ancient and sacred with the voice of the Zeitgeist, encouraging you to expand your conscious awareness whilst not taking life too seriously. Pronounced ChooLOO, the unique Sanskrit name was conceived by Ch’Lu’s Jyotish mentor, to activate her spiritual and creative paths. Join the virtual Ch'Lu Campfires and be part of the spreading flame as your heart smiles.

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Steps Through The Sand To Sleep | Insight Timer