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Embracing Life And Facing What Keeps You Awake At Night - by Ch'Lu
COURSE

Embracing Life And Facing What Keeps You Awake At Night

With Ch'Lu

Come on a walk with Ch'Lu as she takes you through simple and yet life-changing guidance in real-time, accompanied by a 3D soundtrack of jungle wild-life, and the surrounding Indian village life. It also features her "The Sound of Waking" Sanskrit soundscape, which is a soothing and revitalising track transmitting the resonance of the 'waking state' ("Vaishvanara" in Sanskrit ) from "The Mandukya Upanishads". The verse is working on a cellular level to change the vibrational experience of your conscious state. The translation of the verse is: The first aspect of Atman (the Absolute Reality) is the Self in the Waking state, Vaishvanara. In this first state, consciousness is turned outward to the external world.

A 3D (binaurally recorded) jungle walk in India, during which you will learn ways to tackle what prevents you from enjoying and engaging fully in life and from sleeping naturally and easily.

About this course

Come on a walk with Ch'Lu as she takes you through simple and yet life-changing guidance in real-time, accompanied by a 3D soundtrack of jungle wild-life, and the surrounding Indian village life. It also features her "The Sound of Waking" Sanskrit soundscape, which is a soothing and revitalising track transmitting the resonance of the 'waking state' ("Vaishvanara" in Sanskrit ) from "The Mandukya Upanishads". The verse is working on a cellular level to change the vibrational experience of your conscious state. The translation of the verse is: The first aspect of Atman (the Absolute Reality) is the Self in the Waking state, Vaishvanara. In this first state, consciousness is turned outward to the external world.

Meet your Teacher

Ch'Lu

Ch'Lu

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London, UK

Fusing Ch'Lu's training in Vedic meditation and mantra, classical singing, acting and martial arts, she passes on tools for dealing with the pressures that can create self-doubt, anxiety, attachment, control, overwhelm and lack of awareness, limiting our natural abilities to freely play and rest.

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Embracing Life And Facing What Keeps You Awake At Night | Insight Timer