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COURSE
Do You Have Your Period? Here Are 5 Rituals & 5 Things To Avoid
With Sarah Santacroce
Did you know the average woman spends about 3,500 days of her life having her period? Instead of dreading these days, why not transform them into moments of self-love and connection? In this course, discover a gentler approach to managing your cycle with nurturing rituals and mindful practices. Imagine feeling balanced and empowered each month without quick fixes. Join now to embrace your moon time with compassion and connect with a supportive community of women.
Meet your Teacher
read more
5 Days
110 students
5.0 stars
17 min / day
Body Image
English
5.0 (10)
Recent Reviews
Lucie
July 10, 2025
Sarah, thank you very much! This was such a lovely, nurturing experience!
Saumya
June 10, 2025
Oh what a beautiful course :) This course was my companion for all 5 days of my moon cycle and I intend to come back next month as well. The theory was simple yet important, and the practices were a great reminder to go easy and gentle on myself during this time of shedding and renewal. Thank you so much! I’d love another course of a similar nature, so that perhaps we (Other earth sisters and I) can alternate between the different rituals in different months. Much love.
Albana
October 11, 2024
Very helpful and insightful ❤️🍁
Rachel
October 6, 2024
This was fantastic! I have PMDD and this meditation series really helped me. Thank you so much.💖
Samantha
October 4, 2024
Good course and great meditations to look forward each day 💫💜🙌🏼
Narev
September 22, 2024
Loved this 5 days 💫❤️ thanks 🙏🏼
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