Resting Thoughts
06:19
06:19

Resting Thoughts

by Matías Romero Acuña

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
175

Resting Thoughts, a way to stop the monkey mind state and change it to a mindfulness awareness state. Overthinking tends to cause stress and disease, but you don't have to reject thoughts in order to gain relax, you just have to observe them and let them pass by, as time passes by, ass water passes by and ass notes of this track passes by.

MindfulnessStressRelaxationMeditationMental Health

Meet your Teacher

Matías Romero Acuña

Granada, Spain

Meet your Teacher

Matías Romero Acuña

Granada, Spain