Changing The Energy

Changing The Energy enhances a practice that will give us back our standard level of energy. Get comfortable either in a seated or lay-down position and begin to open your inner awareness to this sound healing experience. Step by step, start opening your energy, let go of anything that's holding you back and you don't want anymore in your life, let it go with every breath, and inhale positive feelings and thoughts about what you really want to be in your life.