13:37

Mystic Flow (Binaural Beat Delta)

by Matías Romero Acuña

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4k

These binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation. Binaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.

Binaural BeatsDeltaSleepRelaxationThetaAnxietyMeditationCreativity

Meet your Teacher

Matías Romero AcuñaGranada, Spain

4.7 (202)

Recent Reviews

Becky

July 30, 2023

Took a nice nap while listening. Thank you! 🙏🏻💛🙏🏻

Louise

October 22, 2022

Sublime pairing of pulsing beats and peaceful music

Jo

July 16, 2022

A wonderful way to drift to sleep. Thank You 🙏

Luciana

January 30, 2021

Muito obrigada! Melodia muito suave e delicada! 🇧🇷🌎🙏❤️

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© 2025 Matías Romero Acuña. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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