Freedom From Anxiety

Throughout this transformative course, you'll begin to see anxiety -- and yourself -- from a completely new perspective. This new perspective will help you feel greater ease and peace on a daily basis, freeing you from the need to "manage" anxiety. In turn, you'll be able to spend more of your precious time on what really matters to you. What I teach in this course ended decades of suffering for me and allowed me to pursue my dreams -- and I trust that it can do the same for you, too.

Reviews

I loved this course and found it really helpful listening to Mary's own story of how her understanding of the feeling of anxiety changed. I love that there is nothing we need to do - that all emotions are meant to flow through us. So freeing. Thank you Mary x

Very helpful course to stop having to manage anxiety. Full of personal anecdotes that really helped to make the point that we’re all ok regardless to how we are feeling