Subtle Energy Bliss | 528Hz + Theta 8D Sound Healing

Created with love in my Sound Sanctuary, this deep 22-minute journey is inspired by my own experiences of the subtle energy body. The felt sense of movement, sensation, spaciousness and aliveness that can emerge when we become still and deeply present.

For me, the subtle energy body isn't something to understand intellectually. It is something to gently feel, listen to and explore.

Woven through the piece is 528Hz, a Solfeggio frequency traditionally associated with love, transformation and harmony, alongside gentle Theta tones often used in meditation and deep relaxation.

Carefully crafted in 8D spatial audio, the sounds move through the space around you, creating an immersive field for listening.

There is nothing to achieve.

Put on your headphones, close your eyes, breathe softly, and rest.

Notice what you feel within.

Gently explore your own subtle energy body, in whatever way feels natural to you.

Take what you need. Leave the rest.