A Nugget Of Wisdom On Living With An Open Heart

Today's nugget of wisdom is about living with an open heart. It's a minute long, followed by a minute of sound healing to breathe and integrate.

This is created and shared with love,

May it inspire you to live with an open heart,

Martin

Transcript

Hey,

My name's Martin and here's today's Nugget of Wisdom.

And it's not always easy having a heart.

Some of the emotional notes that our hearts can play can be extremely painful and overwhelming.

I know I've struggled with my relationship with my heart over the years and it's about cultivating that loving,

Accepting relationship with our own hearts where we can allow them to do whatever they need to do and let them open and then our natural energy can flow up through our hearts into the higher chakras,

Bringing with it such love and such unconditional joy.