Tibetan Singing Bowls For Sleep
1:00:02

Tibetan Singing Bowls For Sleep

by Maria

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

Soft, resonant tones fill the space, creating a calm and steady atmosphere that feels like a gentle wave of peace. These soothing vibrations help quiet the mind, easing tension and preparing the body for rest. As you listen, your breathing slows and your thoughts settle, inviting a deeper sense of relaxation. Let this soundscape guide you into a restful night, and when you feel ready, simply continue to breathe and stay present.

Sound FocusSoundscape AwarenessSleepRelaxationMeditationBreathing

Meet your Teacher

Maria

Minsk, Minsk Region, Belarus

Meet your Teacher

Maria

Minsk, Minsk Region, Belarus