01:49

Looking Inward

by Maria Teresa Rivero

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

There is beauty in every corner of the universe. We flow through our days without noticing the tiny miracles that fill our hearts and brighten our lives. There are signs everywhere to been captured- only if we look with eyes of love.

BeautyUniverseMiraclesLoveNatureMindfulnessGratitudeAwarenessSelf DiscoveryPresent MomentSensory AwarenessHeartNature Visualizations

Transcript

Looking inward,

I can see clearly that feelings are like magnetic waves that amplify when they're silence.

I daydream of walking in the woods without a sense of direction.

With each breath in,

I hear the singing of the birds,

The conversations among other creatures.

With each breath out,

I feel caressed by the cool morning breeze.

I continue my walk slowly and intentionally admiring the beauty that surrounds me.

I am here in the now.

All I think about is how thankful I am for all that there is in my life at this exact moment.

I thank my feet for gliding me through the unpredictable trails.

I thank my ears for my soul rejoices in the sounds of nature.

I thank my eyes for when opened,

They are the window to the magical world of colors.

The rays of the sun make their way through to kiss all that has life,

Including me.

Thank you for I can smell the freshness of it all,

Especially the fragrance that comes from the wild,

Exquisite flowers.

The vibration of the water flowing through the stream,

The creek,

The waterfall recharge my being with uplifting energy.

The infinite meadow inhabited by only peace,

Love and freedom.

I lose myself.

I heal myself.

I find myself.

I look inward.

My heart smiles.

Meet your Teacher

Maria Teresa RiveroFlorida, USA

4.6 (150)

Recent Reviews

Jean

January 3, 2026

Thank you❣️

Tina

October 4, 2025

I could have listening to your calming voice for hours. This was wonderful. In a short time, you led me on an inner journey that felt longer and more magically sweet than I was expecting… and I smiled. Thank you 🙏🏻🥰🙂💜🌹

lonnie

June 17, 2025

That was fantastic!

Rhonda

May 24, 2025

beautiful

Di

September 21, 2024

Thank you

Brooke

June 8, 2023

This is a lovely prayer. Thank you.

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© 2026 Maria Teresa Rivero. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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