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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInstrutor de Mindfulness aplicado à promoção da saúde - Centro Brasileiro de Mindfulness e Promoção da Saúde Especialista em Mindfulness – Universidade Federal de São Paulo Especialista em Gestão Emocional nas Organizações - Área de Ensino do Hospital Israelita Albert Einstein Certificação internacional pelo Santa Barbara Institute for Consciousness Studies para ensinar o programa CEB - Cultivating Emotional Balance.
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