The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineManuel es un creador de paisajes sonoros, el objetivo de el es inducir a estados de relajacion profunda y generar el bienetar en cada oyente que interactua con sus pistas, utiliza tecnicas de frecuencias solfeggio, ondas theta y delta, ruido blanco y ruido marron, combinado con sonidos como pads, cuencos e instrumentos de aire, como koshi y palo de lluvia, sumergite a esta experiencia, el objetivo de el es darte un poco de aire en esta vida tan agitada! Manuel is a soundscape creator whose goal is to induce states of deep relaxation and foster well-being in every listener who engages with his tracks. He employs techniques involving Solfeggio frequencies, theta and delta waves, and white and brown noise, combined with sounds such as pads, singing bowls, and wind instruments—like Koshi chimes and rainsticks. Immerse yourself in this experience; his aim is to give you a breath of fresh air amidst the hustle and bustle of life!
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app