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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineRegistered Psychotherapist, Bachelor of Arts, Diploma in Spiritual Psychotherapy
201 Followers
I believe there is a resonance so pure and complete that is yearning to be expressed within us all. These guided meditations and reflections offer you the opportunity to return home to the truth of who you really are - your essence self. It is my deepest hope that through stillness, honesty, and acceptance, we may all return home to that resonance that pulsates on the deepest levels within. May you come home to yourself and the mystisicm that reaches far beyond language, logic or reason.
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ADHD
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Anxiety
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Codependency
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Depression
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First Responders
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Narcissistic Personality (NPD)
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Pregnancy, Prenatal, Postpartum
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Spirituality
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Trauma and PTSD
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Women's Issues
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Stress
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · Somatics · Psychodynamic Therapy
License Information
007383
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in April 2018
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