Yoga Nidra Heart Center in Golden Light

Yoga Nidra is a state of consciousness where you are deeply relaxed and alert. This is a simple guided practice in the heart center.

Reviews

Always amazing and witg such kindness. Thanks Lynn ☀️ 🫶 🙏

That was so calming, I feel really relaxed and liked the exercises - Sophie (age 15 using Mums phone )

Your voice is calm and warm; this practice is short and sweet. Very nice quick way to center myself Thank you!

Beautiful soothing voice and amazingly relaxing practice. Thank you 🙏🏼

A very nice meditation. Thanks!

Powerful, deep just the right amount of time for a quick boost.

Soothes me after a very anxious morning thank you.

Wonderful meditation.

Excellent Balance between speaking and silence. Not best for using to go to sleep because has ending bell.

Nice - short and sweet

💝🙏
Loved this!

Nice and simple instructions, is quiet and simple and allows you to focus

Wonderful. Thank you. I needed that 💛

Wow that was effective! Bookmark.

Perfect, thank you! 🙏🏻🙏🏻🙏🏻

Yes! Very calming

😊 <- how I felt after

Very calming...thank you!